With Restful you have many tools to learn how to manage your moods. Using a host of meditation techniques and relaxing sounds you can always find the escapism you need to release your thoughts.
Restful has a very attractive interface that uses relaxing colours to calm your mood. Indicate your daily feelings from the main menu of the app and it will use the data to offer advice for avoiding sadness, anxiety and melancholy.
A great feature of Restful is that you have a chat section for describing your problems and worries. The app also offers an extensive sound library to help you sleep and proposes different daily routines to combat psychological disorders.
Restful brings together a set of tools that improves your mood without you even realising. Through the helpful interface you get all the resources you need to overcome sleep disorders, anxiety and depressive episodes.
Requirements (Latest version)
- Android 4.1, 4.1.1 or higher required
Comments
There are no opinions about Restful yet. Be the first! Comment